BHAGAR
Bhagar, or Barnyard millet, is a nutrient-rich ancient grain with a mild, nutty flavor. It’s rich in fiber, protein, and essential nutrients, making it a healthy substitute for rice in various dishes. Bhagar is gluten-free and easy to digest, making it a great choice for those with dietary restrictions.
Description
Bhagar, also known as Barnyard millet, is a nutrient-rich ancient grain that has been cultivated for thousands of years. It is rich in fiber, protein, and essential nutrients, making it a healthy addition to any diet.
Used in traditional Indian cuisine, Bhagar has a mild, nutty flavor and a light, fluffy texture when cooked. It can be used as a substitute for rice or other grains in a variety of dishes, including pilafs, salads, and porridges.
Gluten-free and easy to digest, Bhagar is a great option for those with dietary restrictions or sensitivities. Incorporate the nutritional goodness of Bhagar into your diet and enjoy its delicious taste and health benefits.
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