{"id":2546,"date":"2024-02-24T07:18:40","date_gmt":"2024-02-24T07:18:40","guid":{"rendered":"https:\/\/thrikot.com\/kmart\/?post_type=product&#038;p=2546"},"modified":"2024-03-20T17:19:56","modified_gmt":"2024-03-20T17:19:56","slug":"makhana","status":"publish","type":"product","link":"https:\/\/kmegamart.in\/index.php\/product\/makhana\/","title":{"rendered":"MAKHANA"},"content":{"rendered":"<p>Makhana, also known as fox nuts or lotus seeds, is a nutritious and versatile snack. Here are some key features:<\/p>\n<p>1. **Nutritional Benefits**: Makhana is low in calories and fat but high in protein, making it a healthy snack option.<\/p>\n<p>2. **Rich in Antioxidants**: Makhana is rich in antioxidants, which help fight free radicals and reduce oxidative stress in the body.<\/p>\n<p>3. **Gluten-Free**: Makhana is naturally gluten-free, making it a suitable snack for those with gluten intolerance or celiac disease.<\/p>\n<p>4. **Versatility**: Makhana can be eaten roasted or fried and is often used in curries, desserts, and snacks in Indian cuisine.<\/p>\n<p>5. **Digestive Health**: Makhana is easy to digest and is often recommended for those with digestive issues.<\/p>\n<p>6. **Cultural Significance**: Makhana is used in traditional Ayurvedic medicine for its various health benefits.<\/p>\n<p>Overall, makhana is a nutritious and delicious snack with many health benefits, making it a popular choice for people of all ages.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Makhana, or fox nuts, is a nutritious snack rich in protein and antioxidants. It&#8217;s gluten-free, easy to digest, and can be enjoyed roasted or fried. Often used in Indian cuisine, makhana is versatile and offers various health benefits.<\/p>\n","protected":false},"featured_media":4440,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[1260,1349],"product_tag":[],"_links":{"self":[{"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/product\/2546"}],"collection":[{"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/comments?post=2546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/media\/4440"}],"wp:attachment":[{"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/media?parent=2546"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/product_cat?post=2546"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kmegamart.in\/index.php\/wp-json\/wp\/v2\/product_tag?post=2546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}